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seX & whY

Dec 21, 2017

Show Notes for Podcast Five of Sex & Why

Host: Jeannette Wolfe
Guest Host: Justin Morgenstern

Topic: Stress Response - Part 3

Tricks for optimizing performance under stress

Preloading

  • Over train and begin to focus on how to recover from mistakes
  • Invest in mindfulness
    • Meditate
      • Increases your awareness of your own...


Nov 9, 2017

Show Notes for Podcast Five of Sex & Why

Host: Jeannette Wolfe

Topic: Stress Response

 

For Acute Care Medicine and Introduction to Sex and Gender Based Medicine CME Cruise Opportunity click here

 

Part 2 on biological sex differences in the stress response with special guest Justin Morgenstern

We started out with a...


Sep 29, 2017

Show Notes for Podcast Five of Sex & Why

Host: Jeannette Wolfe

Topic: Stress Response

This Podcast focuses on the basics of the acute human stress response. Please see Dr Morgenstern’s excellent write up:

Performance Under Pressure Review: https://first10em.com/2017/03/13/performance-under-pressure/

Components of...


Aug 4, 2017

Show Notes for Podcast Four of Sex & Why - Part 3

"Body" Pod

Hosts: Jeannette Wolfe and Basmah Safdar

Topic: Sex & Gender Differences in Heart Disease

 

For full show notes, please visit the seX & whY website.


Aug 4, 2017

Show Notes for Podcast Four of Sex & Why - Part 2

"Body" Pod

Hosts: Jeannette Wolfe and Basmah Safdar

Topic: Sex & Gender Differences in Heart Disease

 

For full show notes, please visit the seX & whY website.